My last long run before the Rock n Roll half next week. There were some epic hills at the end of this one. I had to try really hard to keep running, instead of trudging. I cooled my legs and feet o... read more
- Site:
- http://runningtoplaces.tumblr.com
- Miles:
- 566 total / 0 in 2012
- Goal:
Get a 25 minute 5K and train for the Pasadena Half and the Los Angeles Marathon. Try not to go nuts signing up for races.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Elizabeth logged 566 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good Monterey Park Hills 9.9 mi 01:59 12:01 pace
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Some more running related thoughts... one day a marathon will seem easy. One day. It's certainly doable, if you take a slow enough pace and a few walking breaks when you just can't stand it no more... read more
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It is doable, Elizabeth - especially if you are willing to commit yourself to the walk breaks and not pushing the pace. I know several folks who run about 1 per month, with no obvious effects.
over 1 year ago • Like
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I always run better about three miles in... maybe I'll try just running a few miles before doing my next 5k race.
1 person liked what Elizabeth said -
FIT
good Martial arts class 01:00
Good class because it was all review, conditioning and sparring! I hate learning new things. It always crowds my brain with stuff I have to study and remember when I'm still trying to figure what I... read more
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RUN
good Two Rose Bowl laps on fresh legs 6.4 mi 01:04 10:00 pace
It wasn't disappointing, this run. I thought after missing workouts for a couple weeks I'd be in trouble, but I'm still in good shape. I was still more out of breath than I would have liked, but th... read more
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RUN
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it's good to see you posting again, elizabeth!
over 1 year ago • Like
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excited about the new running season!
1 person liked what Elizabeth said -
RUN
good 4.59 mi 01:00 13:04 pace
Slacker run.
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Nice Job:
If you say so, but I would say a run is a run. Good for you for getting out there (and share your excitement for the new running season).
over 1 year ago
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Wah, I've been gone a long time because everything looks different at dailymile.
over 1 year ago • Like
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RUN
good Devil's Gate Dam to Gould Mes... 5 mi 01:00 12:00 pace
How come you never seem to know how great you'll feel after a run, until you've run it? I've been feeling less and less motivated the less and less I run. But I went out on an early morning run tod... read more
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RUN
good Pasadena City College 5k (26t... 3.1 mi 00:27 08:33 pace
Getting back into dailymile again! Haven't been training as hard, so was thinking I'd do poorly in this race, but turns out fresh, un-used legs can be a good thing. Of course the freshness runs out... read more
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Don't try this at home. Plus people think she's being stupid. Still, having running more than one mile on a treadmill, I sort of get it.
4 people liked what Elizabeth shared-
I want to give her points for originality and moxy, but it's pretty hard not to laugh at that. :)
almost 2 years ago • Like
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I give her major kudos! Sure everyone else is thinking she's strange, but she's burning at least 2x or even 3x the calories of the "runners" on either side of her. So bonus points to her.
over 1 year ago • Like
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Good for her! She seems to be having a great time!
"There is no better time than RIGHT NOW to be happy.
Happiness is a JOURNEY, not a destination.
So -- work like you don't need money,
Love like you've never been hurt,
And dance like no one's watching."over 1 year ago • Like
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RUN
good Morning Run 3 mi 00:36 12:00 pace
Slowpoke pace, but not really. I was working hard. Did fartleks for the first mile or two. Jason ran ahead, then I would run ahead. Sort of like Indian Intervals, but with two people. Toward the en... read more
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Wow, all of you considering running the LA Marathon, how could you not after watching this?
7 people liked what Elizabeth shared-
This video came from the LA Marathon Flickr pool, which is a lot fun to look through, btw. http://www.flickr.com/groups/1012229@N23/pool/page3/
almost 2 years ago • Like
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Ahhh...getting all teary eyed. Thanks for sharing!
almost 2 years ago • Like
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Beautiful. Makes me wanna go running right now!
almost 2 years ago • Like
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RUN
great Los Angeles Marathon 2010 26.2 mi 05:07 11:42 pace
I'm in pain, but I would say, "I feel great."
Everything is coming to my head all at once, so it's a bit hard for me to write my report right now, also I might need a little cat nap. I c... read more
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GOOD JOB!!!!
almost 2 years ago • Like
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Good job Liz! I'm planning on running at work to catch up to you! Definitely need to increase my mileage. Vacation was definitely bad for my running schedule. =)
almost 2 years ago • Like
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Wow! Great job Elizabeth! Way to get through a tough race!
almost 2 years ago • Like
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RUN
good Marathon Warm-Up 4.91 mi 00:53 10:47 pace
Sometime the hard part of running isn't the running, but the getting out of bed part. I miss when I was able to somehow pop out of bed at 6am. Maybe the initial enthusiasm about running made it eas... read more
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RUN
good Dailymile Around the Block 1 mi 00:09:00 09:00 pace
First run after getting back from my Disney World Trip. Just one mile, I know. Been trying to catch up on rest, I guess? I hope to post my race report from last week soon. Can't wait for the LA Mar... read more
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nice work getting back into the groove! look forward to your race report!
almost 2 years ago • Like
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Back from Florida... lots of catching up to do!
1 person liked what Elizabeth said -
RUN
tired Two in Light, Two in Dark (Su... 18 mi 03:58 13:13 pace
The goal was to run for four hours. This was the week for my 20-miler long run, but a combination of things made me revise it to a timed run instead.
1. I had run a 10K in the morning (this was r... read more
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Oh my god. 24 miles of running today. I'm so tired I can't even fill out a proper workout post. Tomorrow
2 people liked what Elizabeth said


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Way to keep it movin! Keep kickin' those miles and make sure to say hello when you see the ALPHA Blue next weekend at Rock N Roll - Coach C, http://www.alpharunning.com
over 1 year ago