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Elizabeth logged 4041 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    good beautiful day 3 mi 00:31 10:27 pace

    3/1 run/walk for the first mile, then 10 min run, 1 min walk, and 8 min run to finish out the 3 miles.

  2. Shared Photo

    So this little cutie (Scarlett) is the reason I've basically been MIA since 2013. Trying to get back at it though, and figured dailymile tracking will help keep me a little more consistent.

  3. RUN
    good humid run 2.8 mi 00:31 11:04 pace

    humid run/walk. first in a few weeks, so it was hard.

  4. walk
    good lotsa walking... 5.75 mi 02:35 26:57 pace

    This was a bit more walking than I planned originally, but that's what happens when me and hubs are both working from home and you only have one desk. Because now that I have the treadmill des... read more

  5. walk
    great puppy walk 3 mi 00:50 16:40 pace

    Felt good, enjoyed the 50 degree weather before more snow nonsense.

  6. walk
    good walking while I work 5 mi 02:30 30:00 pace

    time might be a bit off - turned off the treadmill last night before i remembered to look. (plus I would have to do math, since my TM resets at 1:40, so even if i did remember to look, I'm sur... read more

  7. walk
    alright after work TM 1.5 mi 00:30 20:00 pace

    I find it pretty hard to walk much on days when i work - figure its because of the commute. I really should take a pedometer or something to see how much it is. 30 min is good enough!

  8. walk
    great forgotten, as usual... 4 mi 02:00 30:00 pace

    getting more walking in, but still terrible about posting. too much going on!

  9. walk
    good Enjoying the warmer weather 00:30

    Walked outside with the puppy after work. I wish it would just continue to stay warm, but it looks like more winter weather is on the way...

  10. walk
    good treadmill 3 mi 01:00 20:00 pace

    i'm terrible about posting on time when I'm not training...

  11. walk
    great speeding up - LONG walk 5.65 mi 02:00 21:14 pace

    I discovered that the fastest I can really go while still working on the treadmill desk is 3.0. Definitely need to wear shoes for that speed though. I'm hoping I can keep this up...

    • Harry K
      Harry K

      This is really interesting. Hope you can keep it going!

      almost 5 years ago Like

  12. walk
    great speeding up 3.45 mi 02:00

    still taking some getting used to making myself jump on the treadmill whenever i'm doing anything on my computer. for instance, i am currently laying on the couch and should be walking...

  13. walk
    good just a short one 00:30

    lots of conference calls and various errands kept me from the 2 hour goal...

  14. walk
    good walking desk 2.64 mi 02:00

    nothing really to report, plan seems to be working out pretty well...

  15. walk
    great Treadmill Desk 2.68 mi 02:00

    I turned my treadmill at home into a walking desk! I'm going to be working from home at least 2 days a week now, so I figured I might as well make use of my treadmill while working. Just did 2... read more

  16. walk
    good weekend stroll 4 mi

    of course I forgot to post this, what else is new? Good long walk with the puppy.

  17. RUN
    good back at it 3 mi 00:45 15:00 pace

    30 min of this were 2:30 r/w intervals, the rest was walking on an incline. In the past two weeks, my belly feels like it has exploded into full fledged pregnant lady. Between that, birthday fun, a... read more