- Site:
- http://canyoncairns.wordpress.com
- Miles:
- 2019 total / 436 in 2012
- Goal:
Chicago Marathon 2012!!
Wall of Motivation (28)
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Nice JobBuffalo Trace is a nice wet to get your feet wet, figuratively, for trail run... read more
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Nice JobYou burn 1156 calories in 24 miles! I officially hate you. :) I burned less o... read more
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Nice JobNice run to get back into things...no place to go but up from here and build ... read more
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Nice JobCongrats!!!!!!!!!!!!!!!!!!!!! on a workout
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Nice Jobfastest mile ever = awesome@! on a workout
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You're an InspirationUh, where did those numbers come from? Holy Cow! Awesome job! on a workout
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Great PerformanceNice job!! on a workout
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Great PerformanceGREAT effort today! I especially love seeing your last mile split. Good job! on a workout
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Nice JobGreat run! on a workout
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CongratsGreat run!!! on a workout
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Congratswow...getting speedy there...you go with your bad self!! on a workout
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Great PerformanceGreat job! I had similar luck w/ my device failing mid run..battery life fai... read more
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Great PerformanceGreat Job!! Pace time is looking good!!! on a workout
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CongratsAwesome job!!! on a workout
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Nice Jobgood job! on a workout
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Great PerformanceNice job! It really was windy... felt like I was moving in place for a while ... read more
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Nice JobCongrats on your run!! Great Job!! on a workout
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Nice Jobnice work!!! on a workout
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Nice JobYou should be proud, keep it up and you were only 1 min off!!! Wooohooo on a workout
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You're an InspirationJust seeing this and loving it! That is an awesome pace, especially w the he... read more
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Nice JobCongrats for a very happy race. on a workout
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Great PerformanceNice job! on a workout
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Nice JobSuper job. on a workout
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CongratsGreat race! Glad the knee strap is helping out! on a workout
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Nice JobWay to go! It's a snowy one today! on a workout
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CongratsCongrats finishing the program! Great race report too! on a workout
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Good LuckNice run, looks like you are ready for the race on Saturday. on a workout

