- Site:
- http://canyoncairns.wordpress.com
- Miles:
- 2826 total / 52 in 2013
- Goal:
IL Marathon with uninterrupted training :)
Elizabeth swam: Struggled toward the ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 01:30 time
- 49:05 pace
- 863 calories
- details
alright
Masters class
2950
m
01:30
49:05 pace
Struggled toward the beginning, but finished stronger.
450 swim
300 kick
6x100 str/fr
3x200 sw
600 pull
2x150 sw
100 cd


Yeah, I had one of those days, too. Great job finishing it off :)
11 months ago