Elizabeth ran: 1.5 WU, 2 mi 1min hd/...

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  • 5 miles
  • 00:51 time
  • 10:08 pace
  • 590 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Idiot Route 5 mi 00:51 10:08 pace

1.5 WU, 2 mi 1min hd/3min easy, 1.5 CD; managed a best pace of 5:52 at one point in mile 3

left IT, rt knee IT

1: 10:38
2: 10:02
3: 9:57
4: 10:05
5: 9:57

3 months ago via Garmin

Gear
Calories
590