Lisa M. did a spinning workout: Day 7 of no running :...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:30

Day 7 of no running :( boo- I ran a mile this morning and I'm still not where I need to be to get back to marathon training-- still hopeful that I can have a decent race in Boston. fingers crossed.