Lisa M. ran: So... not my greatest...

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  • 11 miles
  • 01:34 time
  • 08:25 pace
  • 1208 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Tempo 11.11 mi 01:34 08:25 pace

So... not my greatest tempo- I hit my numbers, but my paces were all over the place. We spent the last three days at Disneyland. I think the walking around, lack of sleep, and junk food did me no favors this morning. I still feel good tho- they can't all be perfect.

  • Jeff M.
    Jeff M.

    Nice long tempo miles. As long as you hit your numbers you rocked it! I am sure all the walking left your legs a little sleepy. Nice work!

    almost 4 years ago Like1 person

  • Jon D.
    Jon D.

    A full day (or 3) on your feet can really make these workouts tough.. nice job getting it done!

    almost 4 years ago Like1 person

  • Lisa M.
    Lisa M.

    Thank you for the encouragement! :)

    almost 4 years ago Like