Lisa M. ran: 1 mile wu - 6 @ 7:58 ...

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  • 9 miles
  • 01:12 time
  • 08:18 pace
  • 922 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tempo 8.66 mi 01:12 08:18 pace

1 mile wu - 6 @ 7:58 1.5 mile cd - Feeling pretty good!