Lisa M. ran: 12 miles of this was ...

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  • 18 miles
  • 02:52 time
  • 09:32 pace
  • 2222 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Lasse Viren 20K trail race + 6 miles 18 mi 02:52 09:32 pace

12 miles of this was a trail race; how appropriate that I wrote a post about pain yesterday because this was agony the entire time. My heart rate was like a school boy on prom night, sheesh, I'm pretty sure it was the heat... 90 degrees when I finished.

  • Rebecca F.
    Rebecca F.

    Great race Lisa! Yes, it was a HOT day for racing!

    over 1 year ago Like

  • Erik A.
    Erik A.

    Nice job for a hot day!! You stuck with it and finished it

    over 1 year ago Like

  • Rebecca K.
    Rebecca K.

    BAMF!!! Sorry I couldn't make it. Didn't want to get sick in the middle of it! Way to get it done. I see good things for you in Malibu!

    over 1 year ago Like

  • Jenny W.
    Jenny W.

    Wow, Lisa! Awesome race. Embracing the pain and letting it happen is no easy feat. Way to ride the wave and get it done!

    over 1 year ago Like

  • John P.
    John P.

    Looks like an awesome pace for the heat and trails Lisa!

    over 1 year ago Like

  • Greg K.
    Greg K.

    Great Job getting it done on a tough day!

    over 1 year ago Like

  • Paul J.
    Paul J.

    Nice job Lisa!

    over 1 year ago Like

  • Corrina
    Corrina

    Ugh. The heat would definitely cause agony. Way to stick with it though.

    over 1 year ago Like

  • Ric M.
    Ric M.

    hey, my heart beat was in check on prom night (he said defensively). But congrats on the distance and the pace that, by many standards even if not your own, is very respectable.

    over 1 year ago Like

  • Sigurd J.
    Sigurd J.

    Nice job gutting out the heat!

    over 1 year ago Like

  • Matt
    Matt

    Great work finishing. Heat sounds tough.

    over 1 year ago Like

  • Josh N.
    Josh N.

    great running!!

    over 1 year ago Like

  • Caron
    Caron

    that is killer miles in the heat! Great job!

    over 1 year ago Like

  • Annie
    Annie

    Wow!! Great race and pace in the temps you ran. Well done! :)

    over 1 year ago Like