Lisa M. ran: Ran the first 10 with...

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  • 22 miles
  • 03:14 time
  • 08:49 pace
  • 2521 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Progression 22 mi 03:14 08:49 pace

Ran the first 10 with Rebecca K. and then she very generously rode the last 12 on her bike and paced me. Thank you B

7 months ago