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- 2049 total / 610 in 2013
Training for Boston 2013
Lisa M. ran: Nice track workout wi...
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- 5 miles
- 01:08 time
- 13:30 pace
- 870 calories
Nice track workout with Rebecca K. and the gang from @Futuretrack 1 mile warm up 800, 400 X 4 + 1 mile cool down