- Site:
- http://www.runwiki.org
- Miles:
- 2046 total / 607 in 2013
- Goal:
Training for Boston 2013
Lisa M. ran: Recovery miles... rac...
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- 4 miles
- 00:39 time
- 09:41 pace
- 493 calories
- details
good
4.01
mi
00:39
09:41 pace
Recovery miles... racing on Saturday; I thought I'd give my legs a break
nice 4 miler Lisa!!
8 months ago • Like
Nice leg stretcher!
8 months ago • Like
Race ready!
8 months ago • Like
Good plan...good luck on Saturday.
8 months ago • Like
Nice recovery miles Lisa. Way to play it smart and give your legs a break.
8 months ago • Like
good recovery run ...
8 months ago • Like
Great 4 Lisa!
8 months ago • Like
your 4 recovery miles look about the same as mine! nice job.
8 months ago • Like
Good luck with the race!
8 months ago • Like
Great job Lisa!
8 months ago • Like
Nice job! Good luck with the race!!
8 months ago • Like
Way to take it easy! Good luck on Saturday!!!
8 months ago • Like
Nice and easy!
8 months ago • Like
Get those easy miles and kill that race this weekend!
8 months ago • Like
nice recovery.
8 months ago • Like
good plan.
8 months ago • Like