You've got to login or join dailymile to do that
- 3161 total / 306 in 2015
Training for Boston 2015
Lisa M. swam: I find this to be the...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:20 time
- 0:00 pace
- 180 calories
great Light Aqua Jogging 00:20
I find this to be the perfect way to cool down from my run and it seems to speed my recovery.