Lisa M. swam: I find this to be the...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 180 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Light Aqua Jogging 00:20

I find this to be the perfect way to cool down from my run and it seems to speed my recovery.

10 months ago