Lisa M. ran: Easy run a conversati...

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  • 8 miles
  • 01:10 time
  • 08:32 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill Easy 8.2 mi 01:10 08:32 pace

Easy run a conversational pace and the last 20 min. at a 7:35 #fitfluential #proof