- Site:
- http://www.runwiki.org
- Miles:
- 2106 total / 667 in 2013
- Goal:
Training for Boston 2013
Lisa M. ran: Easy run a conversati...
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- 8 miles
- 01:10 time
- 08:32 pace
- 909 calories
- details
great
Treadmill Easy
8.2
mi
01:10
08:32 pace
Easy run a conversational pace and the last 20 min. at a 7:35 #fitfluential #proof
Nice 8 on the treaddy, Lisa! :) Miss you!
11 months ago • Like
Thanks Lis! I miss you too..sign up for a SoCal race.. we've got the room and board for you. xoxo
11 months ago • Like • 1 person
Nice run and great pace
11 months ago • Like
awsome run and pace Lisa!!
11 months ago • Like
Who do you talk to on the treadmill Lisa ;-) Great run.
11 months ago • Like • 1 person
Woohoo! Great run my friend!
11 months ago • Like
lots miles on TM Lisa !!
11 months ago
Nice!
11 months ago • Like
Very very good pace Lisa.
11 months ago • Like
awesome pace. FITNESS! WOW
11 months ago • Like