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- 2046 total / 607 in 2013
Training for Boston 2013
Lisa M. ran: Booster run..20 min @...
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- 7 miles
- 01:00 time
- 08:09 pace
- 779 calories
Booster run..20 min @ an easy pace 20 min @ half Marathon goal pace and 20 min easy. Turned out to be a nice run..I felt strong