Lisa M. ran: intentionally slowed ...

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  • 15 miles
  • 02:11 time
  • 08:36 pace
  • 1702 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Solo 15.26 mi 02:11 08:36 pace

intentionally slowed this one down... I needed to give myself a break, mission accomplished, I feel great.