- Miles:
- 2240 total / 603 in 2013
- Goal:
New half-marathon pr! Run lot's of races and have fun!
Elisa Seaba ran: Was planning to run 1...
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- 6 miles
- 00:50 time
- 08:19 pace
- 636 calories
- details
great
to Overland Park
6
mi
00:50
08:19 pace
Was planning to run 11. Waited till 8 pm but still 97 degrees. Half way in i talked myself out of 11 and went with the called for 6. Running the OMC 5k this Saturday so trying to work my long run in but tonight was not the night!
Nice run! Good luck on the OMC 5K, I was in the pediatricians office today for my son and noticed it! Wish I could run it!
11 months ago • Like
Way to be flexible!
11 months ago
Great 6 last night Elisa! It was hot out, probably too hot for 11. Good luck at the OMC 5k this weekend!
11 months ago • Like
Good call! It was still a warm one last night!
11 months ago • Like
6 in the bank! You are great Elisa!
11 months ago • Like
Good luck on saturday. Dont blame you for cutting it short in this heat.
11 months ago • Like
Still a great run Elisa! Good luck on Saturday!
11 months ago • Like