Miles:
4243 total / 1274 in 2014
Goal:

To get my leg/hip healthy so that i can run without pain again!

Elisa Seaba ran: Was planning to run 1...

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  • 6 miles
  • 00:50 time
  • 08:19 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great to Overland Park 6 mi 00:50 08:19 pace

Was planning to run 11. Waited till 8 pm but still 97 degrees. Half way in i talked myself out of 11 and went with the called for 6. Running the OMC 5k this Saturday so trying to work my long run in but tonight was not the night!

  • Susan
    Susan

    Nice run! Good luck on the OMC 5K, I was in the pediatricians office today for my son and noticed it! Wish I could run it!

    over 2 years ago Like

  • Chris L.
    Chris L.

    Great 6 last night Elisa! It was hot out, probably too hot for 11. Good luck at the OMC 5k this weekend!

    over 2 years ago Like

  • Katie G.
    Katie G.

    Good call! It was still a warm one last night!

    over 2 years ago Like

  • Christy M.
    Christy M.

    6 in the bank! You are great Elisa!

    over 2 years ago Like

  • Rob P.
    Rob P.

    Good luck on saturday. Dont blame you for cutting it short in this heat.

    over 2 years ago Like

  • Laura D.
    Laura D.

    Still a great run Elisa! Good luck on Saturday!

    over 2 years ago Like

  • Jay R.
    Jay R. Nice Job
    Nice Job:

    Way to be flexible!

    over 2 years ago