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Hannah logged 1 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Warm up yoga 00:15:00

    Just some basic cardio/warm up yoga. Nothing too intense.

  2. RUN
    good First Day 1 mi 00:25 25:00 pace

    First day with the interval running. 60 seconds sprinting 90 second walk. I took the dogs and ran down my road. The uphill about killed me but I feel good.