Miles:
678 total / 0 in 2012
Goal:

Living in Portland OR for the summer with nothing to do but train. Goals: Run a half Marathon in 1:30, qualify for the Boston, First triathlon in august!

Daniel F. rode: Another day on the tr...

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  • 12 miles
  • 00:36 time
  • 20.0 pace
  • 504 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 12 mi 00:36 20.0mph pace

Another day on the trainer. Bored to death, I did up my minutes by 6 from yesterday. So I will continue to up the minutes each day. Just trying to fight through the boredom. Shoulder is feeling great though! I dont feel that bad at all. So thumbs up for today.

over 2 years ago

Calories
504
  • Jeff C.
    Jeff C.
    Jeff C.

    If it makes you feel any better, I'm in taper mode now... I feel your pain, well, not in the shoulder, but I know it's tough.

    over 2 years ago • Like

  • Kris R.P
    Kris R.
    Kris R.

    You need a book or TV show to keep you entertained. Most hour-long TV episodes in the USA are 43 minutes long. That's a suitably good next target right :D?

    over 2 years ago • Like