Megan
Gotta get back into speedwork.
- Site:
- http://www.elbowglitter.com/blog
- Miles:
- 1792 total / 90 in 2012
- Goal:
2012 is the year of the half marathon and the bonus bling. I would like to finish strong in all 8 half marathons, and lose the weight I've gained. No really.
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Entries
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RUN
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RUN
good Treadmill 3.1 mi 00:40 12:51 pace
5K coming up this weekend, plus a ten mile training run the next day. Gotta get in shape!
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RUN
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Great way to get more miles!
7 days ago • Like
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Good run. Was it hard because it was on a treadmill or because of the length?
7 days ago • Like
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Alice, I think it was hard just because I've been off my game all week. Fighting off something, but the rest is just making me grumpy. Felt much better after running. The week after a race is always so hard for me.
7 days ago • Like
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6 on the TM is hard work. Good job!
7 days ago • Like
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RUN
good Tinker Bell Half Marathon 13.1 mi 03:19 15:09 pace
Ran 1:1 with Jenny, which I possibly should have trained for. My legs weren't ready for the walking. But this wasn't about the time, this was all about having fun, which definitely happened. Gor... read more
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RUN
great Disneyland 1.97 mi 00:23 11:36 pace
I got to run with Jeff Galloway! It was fast. But awesome!
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RUN
Treadmill 3 mi 00:38 12:45 pace
One more run til the race! I hope I can keep up with Jeff Galloway during the Tink Half Meetup!
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RUN
good Treadmill 10 mi 02:12 13:11 pace
Knee's giving me a bit of trouble. Going to be sure to ice and rest before next week's race.
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Sorry to hear about the knee, great mileage though.
20 days ago • Like
- Show 2 more comments...
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Get Better:
Feel better soon!
20 days ago
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Take care of your knee. As I am sure you know, it's better to give up some of your training now than to try and run with a bum knee.
20 days ago • Like
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RUN
good Treadmill 6 mi 01:23 13:52 pace
20 minutes of this run turned into a walk because Mom called, and well... she's hard to get off the phone.
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RUN
alright Treadmill 10 mi 02:14 13:21 pace
Back seems to have healed up. Around mile 8.5, I could really feel the burn in my glutes and my knee began to twinge, but I was pushing the pace to get in the miles before my dentist appointment. ... read more
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Feel the burn :-) Nice 10!
26 days ago • Like
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Great run. Treadmills can really help.
26 days ago • Like
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You deserve some kind of medal for 10 miles on a TM! I'd fall asleep and fly off the back.
26 days ago • Like
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RUN
good Treadmill 3 mi 00:39 12:50 pace
After all the junk I ate yesterday for my birthday, I needed to get today's run in. Still need to get in a lot of miles before next week's weigh-in, but I'm going to do my best.
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FIT
good ChaLEAN Extreme Burn Circuit 3 00:32
Trying to get back into weight lifting. Not getting in three workouts a week, but it's something. I'm feeling very out of shape and overweight right now.
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VELO
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RUN
good Treadmill 4 mi 00:52 13:04 pace
Surprisingly good mid-week run! Hammies are sore from my weight lifting the other day.
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RUN
alright 10.72 mi 02:33 14:18 pace
Legs were definitely sluggish for the last couple of miles. It was a slog, but that's to be expected, given that I've really not been running much as of late.
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Pretty good run for not having run much lately. Me neither. But this is the start of a new year and we will both do better.
about 1 month ago • Like
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RUN
tired Treadmill 2.85 mi 00:37 12:58 pace
I was starving after work, so I ate, then tried to run an hour later. Not the world's best plan. Cut the run short thanks to my stomach. Blech.
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RUN
you can do it!
5 days ago • Like
Great job and good luck!
5 days ago • Like