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Megan logged 4119 miles.

Last workout 8 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright 8 mi 01:45 13:07 pace

    So tired. So so so tired.

  2. VELO
    20.22 mi 01:32 13.2mph pace

    Trainer ride

  3. RUN
    tired 12 mi 02:39 13:13 pace

    Ugh. Not recommended. Long night of volunteering on my feet on a concrete floor.

  4. VELO
    20.3 mi 01:30 13.5mph pace

    Trainer intervals. Mentally figuring out what I have to do to be able to finish my half in 8.5 hours. Almost 8 months away and I am already stressed!

  5. VELO
    7.54 mi 00:45 10.1mph pace

    Easy ride on the trainer to stay loose before the weekend of pain and suffering.

  6. RUN
    alright Treadmill 4 mi 00:53 13:17 pace

    Not bad. New shoes. Need Superfeet.

  7. RUN
    10 mi 02:11 13:05 pace

    Got in the long treadmill run I missed yesterday. Blah.

  8. VELO
    great 19.59 mi 01:30 13.1mph pace

    Quality time on the trainer before headed out for more shoveling.

  9. RUN
    tired Treadmill 3 mi 00:40 13:20 pace

    Maybe not taking a rest day was bad - but I needed to get that 9 miler in Monday. This was supposed to be 4, but my legs gave out around 2.5.

  10. VELO
    12.73 mi 00:55 13.9mph pace

    Trainer ride. Kicked my ass, but at least the coughing is helping clear out my lungs.

  11. RUN
    9 mi 02:00 13:20 pace

    Time is approximate because I lost a mile to the treadmill after a pause. Cold still annoying. Cough less than excellent.

  12. VELO
    tired 11.49 mi 00:51 13.5mph pace

    Supposed to be 90 minutes, but my cold got to me and my lungs started to hurt. Blah. Stupid cold. But at least I feel better than I did yesterday.