need to go further-race on Saturday!
- Miles:
- 33 total / 0 in 2013
- Goal:
10K on November 13th!
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Elizabeth logged 33 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
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VELO
blah 7 mi 00:30 14.0mph pace
hard to get motivated today!
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RUN
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RUN
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RUN
good 3.1 mi 00:33 10:38 pace
Little by little...
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RUN
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FIT
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RUN
good 2.2 mi
Slow and steady....
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RUN
good 1.6 mi
WINDY!
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RUN
great 1.5 mi
Let the training begin!

