Site:
http://www.runningforbling.com
Miles:
3448 total / 0 in 2013
Goal:

To enjoy all of my spring races. Run with friends and not push for any PR’s. Fall will be for time.

Elizabeth Kalifeh ran: ran with the bf this ...

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  • 4 miles
  • 00:46 time
  • 11:26 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great highlands 4.01 mi 00:46 11:26 pace

ran with the bf this morning before work. i was hurting pretty bad. legs felt like lead. had plans to do 6 but stuck with his plan to do 4 since i didn’t feel “on.” i don’t care about the pace-my favorite runs are with the bf for sure. great way to start the day.

12 months ago