Eric W. did a crossfit workout: CF Football. AMRAP 15...

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good 00:15:00

CF Football. AMRAP 15 min: 5 dead hang pull-ups, 7 push press @ 95, 9 knees-to-elbows. 6 rounds.

over 2 years ago

  • Kurt E.
    Kurt E. Nice Job
    Kurt E. Nice Job:

    I'm stealing this workout!

    over 2 years ago