- Site:
- http://woodfit.45reps.com
- Miles:
- 2343 total / 0 in 2012
- Goal:
get better in my tri training all year long... start swimming regularly!
Eric W. did a crossfit workout: Crossfit WOD Barbara:...
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- 0 miles
- 00:38 time
- 0:00 pace
- 0 calories
- details
great
Barbara
00:38
Crossfit WOD Barbara: 5 rounds of 20 pullups, 30 pushups, 40 situps, 50 squats, 3 minute rest between each round.
4:16
5:18
5:32
5:21
5:44


Damn. Those are some fast rounds. Nicely done.
over 3 years ago
Nice work... You stayed consistent throughout, which is hard to do.
over 3 years ago • Like