Eric W. did a weights workout: 3RM thruster: 135-140...

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    • Currently 3/5 Effort.
    effort 3/5
Thruster 3-3-3-1-1-1

3RM thruster: 135-140-145
1RM thruster: 145-145-155 (pr)

Effort
  • Currently 3/5 Effort.