Eric W. did a crossfit workout: On the minute for 10 ...

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    • Currently 4/5 Effort.
    effort 4/5
good CFE SWOD 100515

On the minute for 10 minutes: 3 push press @ 135, 6 c2b pullups. I missed 2 rounds. Perhaps 135 was a poor choice.

almost 2 years ago

Effort
  • Currently 4/5 Effort.