Eric W. rode: 20 min warmup, 40 min...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 581 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pure Cycle 00:40

20 min warmup, 40 min tempo ride. Averaged 350 watts.

2 months ago

Calories
581