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  • 32 miles
  • 04:48 time
  • 4245 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 11.2 mi 01:36 08:31 pace

    Feeling good after a day off

  2. RUN
    good 5.7 mi 00:57 10:03 pace

    Frosty hill repeats on the power lines

  3. Shared Photo

  4. RUN
    good 7.8 mi 01:06 08:26 pace

    Super cold out there this morning. Had icicles hanging from my hat

    • Susan Jz H.
      Susan Jz H.

      oh wow, brr...you really did. those are nice earrings eric. time for some good hot coffee. : ]

      3 days ago Like

  5. RUN
    good 7.7 mi 01:09 08:55 pace

    Quads were a bit sore from the trail yesterday so I took this neighborhood run a bit easier

  6. RUN
    good 16 mi 03:25 12:49 pace

    16 Miles on the BRO with friends. Good times

  7. RUN
    good 7.7 mi 01:04 08:15 pace

    Plan was to go a bit longer but wasn't feeling it. So I sped it up a bit and went shorter

  8. RUN
    good 5.4 mi 00:54 10:03 pace

    Muddy hill repeats

  9. RUN
    good 7.2 mi 01:00 08:19 pace

    A faster paced one around the hood

  10. RUN
    good 7.4 mi 01:03 08:27 pace

    Another morning running in shorts. I'll take it

    • Susan Jz H.
      Susan Jz H.

      totally agree. this weather is great for running. super start to your week eric. : ]

      11 days ago Like

  11. RUN
    good 7.2 mi 01:00 08:22 pace

    Some faster neighborhood miles after a late night of watching football. Warm enough for shorts!

  12. RUN
    good 6.7 mi 00:58 08:37 pace

    Nice conditions this morning for a run. Explored a neighborhood that I hadn't run before

    • Susan Jz H.
      Susan Jz H.

      cool!! always great to find a new route. is see it inspired you to a super pace. : ]

      13 days ago Like

  13. RUN
    good 5.2 mi 00:49 09:27 pace

    First time back on the nowhere trail in quite a while. Overgrown, muddy, as to be expected. I am out of shape for the trails....

  14. RUN
    good 11.5 mi 01:41 08:47 pace

    Felt compelled to go a bit longer this morning since I wimped out yesterday due to the wind

  15. RUN
    good 10.1 mi 01:29 08:51 pace

    Rambling miles through the hood in the wind

  16. RUN
    good 8.3 mi 01:13 08:49 pace

    Easy neighborhood miles enjoying the sunshine

  17. RUN
    good 8 mi 01:12 08:59 pace

    A nice easy run on mostly deserted streets and trails

  18. RUN
    good Turkey Trot 3.1 mi 00:22 07:14 pace

    The tradition continues..... 19 seconds slower than last year

    • Susan Jz H.
      Susan Jz H.

      You did great! Wow!! That was speedy. Way to go Eric. Happy Thanksgiving to you and your family.

      22 days ago Like

  19. RUN
    good 3.4 mi 00:37 10:49 pace

    A couple warm up miles, a fast one, then a slow cool down one. Got back early this year from hunting so I got this run in before the Turkey Trot tomorrow. We'll see if it makes any difference

  20. RUN
    good 8.7 mi 01:17 08:53 pace

    Nice, easy Saturday morning run