Erin Shea
AG woke up at 4:30 a.m., because she's sick. AGAIN. Luckily for us (and more importantly, her), today we see a specialist who will hopefully get us some answers. Anyway, so I needed to get wor... read more
- Miles:
- 379 total / 129 in 2013
- Goal:
Be present. Learn from my mistakes. Be open. Run/spin/boot camp/yoga with gracefulness, gratefulness. Stretch always and often.
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Entries
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RUN
great Quick quick quick 1.43 mi 00:15 10:32 pace
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RUN
alright Dear heavens 3.84 mi 00:40 10:25 pace
If the Nike app made a badge for "Most Time Spent Dorking Around With the App" I surely would have earned it today. One day I will appropriately set up my playlist before hitting the road... read more
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RUN
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RUN
great Seriously. 2 mi 00:20 09:46 pace
Clearly I'm a better late-afternoon, early-evening runner since this is the second time in two weeks I've run sub-10-minute miles. WHO AM I?!
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RUN
great Birthday run! 2.85 mi 00:30 10:32 pace
What an amazing day for a run. I've been sick for the past three days so I didn't have much hope for this run but it turned out to be fantastic. So much to be grateful for.
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FIT
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FIT
great Yoga for relaxation 01:15
So my kid is sick. Again. Perhaps an ear infection. I went to bed early last night so I could get up and get a hill workout in AND do this yoga class today. (Goal for the week is yoga every day!) A... read more
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RUN
good Long run, slow run 2.64 mi 00:30 11:21 pace
It's gorgeous here in Chicago today, so I'm not going to complain. I am, however, going to be enormously grateful for the long-run, slow-pace rule since I spent the past two nights out &q... read more
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Awesome miles, you got it done even after hockey-docking! Great job getting out there. Enjoy the great weather!
about 1 month ago • Like
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RUN
good 1.49 mi 00:16 10:24 pace
My playlist this morning was pretty much Pitch Perfect, minus the awesomeness of Rebel Wilson.
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RUN
good 1.89 mi 00:20 10:37 pace
This morning's run was decidedly less rage-fueled than Monday night's. That may have something to do with the 10 minutes of meditation I did beforehand. And perhaps a decent night's ... read more
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FIT
good Meeting at the mide 00:25
When you're up working till 10:30 pm, getting up at 5 a.m. to lift weights and do a big ol' cardio session is never in the cards. So 6 a.m. and 25 minutes of weights is the compromise. I&... read more
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RUN
great Stress run 2.1 mi 00:20 09:31 pace
Man do I miss having this outlet. I am an endorphin junkie, or at least someone who handles stress better if she can go run it out. Amen. Needed that month-long break, but Hallelujah for the return.
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RUN
great Ragnar training...GO! 1.41 mi 00:15 10:43 pace
Well that was fun. (Though when I took March off to rest I really had assumed April 1 would have been much warmer. Gah.)
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FIT
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FIT
great Candlelight flow 01:15
I love my neighborhood yoga studio. And my husband for getting home in time for me to make the Friday evening class.
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swim
great Freestyle swim 00:25
It's to do a workout that doesn't include any impact on my tired old knees. Yay Month Of Swimming and Yoga!
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FIT
great Bikram 01:30
I'm pretty sure I haven't done Bikram since before I had Abigail. I'm in New York for work, responsible for no one but me, so Bikram it was. It was hard, but lots of fun.
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RUN
great NOLA HALF! 13.1 mi 02:26 11:07 pace
That was awesome and then really hard and then awesome. And I totally sprinted at the end, keeping with my race tradition. Now to take a month off before Ragnar training starts!
Every little bit is awesome, plus, what a gorgeous morning to be out!
5 days ago • Like