Elizabeth ran: 1x1600@8:14min/mile. ...

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  • 2 miles
  • 00:18 time
  • 08:56 pace
  • 184 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great wilson farm park 2 mi 00:18 08:56 pace

1x1600@8:14min/mile. my legs know how to do this.

about 1 year ago

  • Judy
    Judy
    Judy

    great job EJ

    about 1 year ago • Like

  • Trish
    Trish
    Trish

    It's great watching you (via posts) become such a strong runner! Good Luck this weekend!

    about 1 year ago • Like