Lisa G. ran: The first 4.5 miles o...

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  • 6 miles
  • 01:10 time
  • 11:39 pace
  • 1000 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
tired 6 mi 01:10 11:39 pace

The first 4.5 miles of this was awful. I considered sacking it and turning around after 13 minutes. I'm glad I stuck it out though. My calves were super tight for the first 2-3 miles and finally loosened up.

Effort
  • Currently 2/5 Effort.
Weather
Calories
1000
  • Debbie
    Debbie You're an Inspiration
    You're an Inspiration:

    good job sticking to it

    about 2 years ago

  • Adam M.
    Adam M.

    First miles are always hardest...then you find your zen... :-)

    about 2 years ago Like