Lisa G. ran: This was amazing. It...

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  • 5 miles
  • 01:00 time
  • 11:06 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 5.4 mi 01:00 11:06 pace

This was amazing. It was raining a bit -- for some reason I always run better when it's raining. I think it has to do with the rain "cleaning" the air. It was uncomfortable due to some early puddles and being a bit too cold for shorts (51, but cold rain). I did the first half easy @ about 11:30, pace, then ran sub-11 pace for the second half - I felt like I was working harder but not uncomfortably so. This might be a low mileage week so I'm glad I got a good quality run in.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
857
  • Debbie
    Debbie

    I ran in the rain too. The puddles weren't fun but the running was fine.

    over 2 years ago Like

  • Doug M.
    Doug M.

    Way to go, Lisa! Awesome miles!!

    over 2 years ago Like