- Miles:
- 4510 total / 401 in 2013
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Entries
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RUN
4.65 mi 00:36 07:45 pace
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RUN
great 5.5 mi 00:41 07:25 pace
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RUN
good 6.5 mi
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RUN
good 4.5 mi 00:34 07:39 pace
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RUN
4.06 mi 00:34 08:21 pace
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RUN
good 5.85 mi 00:44 07:31 pace
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RUN
5 mi 00:42 08:21 pace
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RUN
5.15 mi 00:39 07:30 pace
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RUN
good 5.5 mi 00:42 07:38 pace
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RUN
good 4.74 mi 00:39 08:09 pace
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RUN
good 4.78 mi 00:40 08:23 pace
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RUN
good 4.4 mi 00:32 07:14 pace
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RUN
good 5.1 mi 00:40 07:46 pace
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RUN
4.11 mi 00:36 08:44 pace
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RUN
6.01 mi 00:43 07:06 pace
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RUN
5.05 mi 00:41 08:02 pace
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RUN
4.01 mi 00:32 08:03 pace
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RUN
good 3.5 mi 00:30 08:34 pace
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RUN
good 7.01 mi 00:55 07:48 pace
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RUN
good 5.25 mi 00:42 08:00 pace
Darren
