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Emily logged 3670 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 3.67 mi 00:30 08:11 pace

    Mile 1: 6.9 mph (8:42 min/mi)
    Mile 2: 7.3 mph (8:13 min/mi)
    Mile 3/4: 7.7 mph (7:42 min/mi)

  2. RUN
    good 3 mi 00:24 08:08 pace

    Mile 1: 7.0 mph (8:34 min/mi)
    Mile 2: 7.5 mph (8:00 min/mi)
    Mile 3: 7.8 mph (7:41 min/mi)

  3. RUN
    great 3 mi 00:24 08:07 pace

    Mile 1: 7.0 mph (8:34 min/mi)
    Mile 2: 7.4 mpn (8:06 min/mi)
    Mile 3: 7.8 mph (7:42 min/mi)