Liz G. ran: The track was still s...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
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good Track fun night? 3 mi

The track was still slightly frozen over so we did a bunch of laps to warm up and cool down on the turf field. In between those laps we did a ton of short distance sprints in teams. Think back to field day in middle school. It was a lot of fun but SUPER sore now.