Liz G. ran: Needless to say I am ...

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  • 6 miles
  • 01:10 time
  • 11:42 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Beach Drive and Zoo 6 mi 01:10 11:42 pace

Needless to say I am REALLY out of shape and my quads are still feeling track from Thursday night. Legs felt heavy and can best be described as how I feel during the last 3 miles of a half marathon. I'll just keep trucking along.

  • Victoria A.
    Victoria A.

    How did I miss you out there?

    over 3 years ago Like

  • Liz G.
    Liz G.

    We went from pierce mill to the stone bridge and back for a warm up. We went the other direction towards the Zoo for the bulk of the run.Sorry to have missed you!

    over 3 years ago Like

  • Victoria A.
    Victoria A.

    It's OK, I probably didn't want to see anybody anyway.

    over 3 years ago Like