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Derik logged 893 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    good Indian Wells, CA 3 mi 00:23 07:30 pace

    Quick run before another full day of my property tax conference.

  2. RUN
    good Fishers 7.7 mi 00:58 07:35 pace

    Impromptu run turned into longest run out the year.

  3. RUN
    great Neighborhood loop 6 mi 00:42 07:04 pace

    Longest run in a few years deserves to be logged in dailymile. I've been running more regularly again, so logging my runs may encourage even more consistency.

  4. RUN
    good Fishers 9.3 mi 01:09 07:26 pace

    The longest run of the year always deserves a dailymile post. I'm not going to be in great shape for the Geist Mini, but I'll be better than originally expected. #progress

  5. RUN
    good Office Gym 4 mi 00:32 08:00 pace

    My new office has a gym. No excuses. #DoWork

  6. RUN
    good LA Fitness 4 mi

    I need to make running a habit again. #gottamaketime

  7. RUN
    good Brooks School Park 5 mi 00:37 07:24 pace

    It doesn't count if it's not posted to DM. #comeback

  8. RUN
    good LA Fitness 4 mi 00:31 07:45 pace

    Hello there, #Dreadmill. It's been awhile.

  9. RUN
    alright The darkness 3.8 mi 00:30 07:53 pace

    Here we go. No more excuses. #comeback

    • Christian H.
      Christian H.

      Good to see you back. What are you training for?

      about 4 years ago Like

    • Derik E.
      Derik E.

      Right now, I'm looking to find time run more frequently. Now that my daughter is 5 months old, we're in more of a routine.

      about 4 years ago Like

    • Derik E.
      Derik E.

      I'll likely run the 500 Festival Mini in May, but would really like to begin training for another marathon.

      about 4 years ago Like

  10. RUN
    alright Holland park loop 4.3 mi 00:32 07:26 pace

    Happy National Running Day, you guys.

  11. RUN
    good Geist Half Marathon 13.1 mi 01:37 07:23 pace

    Considering I haven't really ran since the mini 2 weeks ago, I'm happy with it. Time to get back to house to see little Kingsley. :)

  12. RUN
    good Holland Park loop 6.6 mi 00:48 07:13 pace

    My runs can't be too long with baby Edwards due any minute. I'll take it.

  13. RUN
    great Heritage Park and back 6.5 mi 00:46 07:04 pace

    I felt a lot better than expected after Saturday's Mini. I'm hoping for a few more good runs to prep for the Geist mini before Shannon goes into labor... we'll see. :)

  14. RUN
    good 500 Festival Mini Marathon 13.1 mi 01:52 08:32 pace

    Didn't plan on running this race, but decided to pace my sister in-law... she PR'd and I took care of my long run. :) The Geist mini is 2 weeks from today. Booyah!

  15. RUN
    alright Monon Trail 11.5 mi 01:26 07:28 pace

    Damn... can we keep this weather for another 6 months?

  16. RUN
    good Monon Trail 10 mi 01:15 07:28 pace

    The first 7 were comfortable.. picked it up the last three--7:20, 7:15, 6:58. Feels good to get this one under my belt.

  17. RUN
    good to Heritage Park and back 7 mi 00:52 07:27 pace

    5 miles last night was way more difficult than 7 tonight. Guess which night I ran on the #dreadmill.