- Site:
- http://www.edsteckley.com
- Miles:
- 410 total / 0 in 2012
- Goal:
I go back and forth from running to weight lifting. Not sure if 'Athlete' is the best description, but that's the closest they've got...
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Ed logged 410 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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FIT
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FIT
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RUN
Gym 6.1 mi 01:00 09:50 pace
New shoes! Gotta get better at knowing when to dump worn out running shoes.
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FIT
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FIT
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FIT
good Gym 3.5 mi 00:35 10:00 pace
New regimen has running and 30 minutes of heavy weights on the same day. Ouch!
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RUN
good Treadmill 6 mi 01:00 10:00 pace
Hadn't done anything while I was out of the country for a week. Much needed run!
- FIT
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RUN
Treadmill 6 mi 01:00 10:00 pace
Walked for 2 minutes at the 40 minute mark, made up for it in mile 5.
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RUN
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FIT
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RUN
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RUN
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RUN
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FIT
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RUN
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RUN
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RUN
good Gym 6 mi 01:00 10:00 pace
First run after the weekend is always the toughest. BTW, anybody know how I can get these posts to NOT post to Facebook?
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RUN
Ed
Ed
