Edsley Neoson Daniel rode: on 02/25/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 20 miles
  • 01:30 time
  • 13.1 pace
  • 1111 calories
  •  
  •  
  • 187 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:agenas_rhntefdogpln%60%40kcrshmkbg%40pnhjzcnk%40jpvp%40%7cr%40kbqkocgadmp%40%7dawv%40k%40ct%3fgdpbywlbsmxrjgnav%40jjxjda%7e%40db%60apaznina%60cj%40vxrj%7cq%7egner%40vhrb%7cdz%40nhj%40firni%7c%40bf%60%40tb%3fhujbbq%7ckativtf%40ty%40rbngxvsp%60ccrfz%60m%7ea%7cgnm%3flwepvc%40%7etj%40_uk%40qvb%40mwdl%3f%7dgoam_bsf%5bacbwsqogyuy%40sbwtg%40%7dkauicpiukbub%3fcfa%40oi%7d%40gisohk%40%7dd%7b%40whsboes%40%7dq_hwxsjack%40oioaqa%5bebaaea_akjyjoaw%40yrkgmbrmqbxw%3ffdj%40bt%7cavv%40%60dlp%40nbgcpkajwp%40%7drok%40kpij%7bccg%40qnilksra%40jcqloengueg  
alright Satyabama 31.54 km 01:30 13.1mph pace

over 2 years ago

Calories
1111