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Edsley Neoson logged 1358 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    blah 33.98 km 02:00 10.6mph pace

    i am so very heavy! knee aches!

  2. VELO
    alright 14.48 km 00:50 10.8mph pace

    back to cycling after a longtime. was good. traffic was really bad. should take an alternate route.

  3. swim
    good Working on the breathing sync 01:45

    Trying to get the sync

  4. swim
    tired learning swimming at sdat 01:00

    swimming is tougher that cycling / gym / running all put together :(

    • Srinath
      Srinath

      Well Done!!! How much do they charge for a swimming course?

      11 months ago Like

  5. FIT
    good tread / efx / cycling / stretch 01:05

    almost continuous workout. with 5 mins break. have become a 80kg potato. but feel better after the workout.

  6. FIT
    good Started at warrior gym :) 01:45

    Started at warrior gym. Very dedicated guys.

  7. VELO
    alright sipcot 45.21 km 01:50 15.3mph pace

    got caught in the shollinganallur signal both ways! something wrong with the signal timing.

    • Barbara W.

      I'm not sure what kind of signal that is, but I do think you have a rocking pace going on there! Great ride.

      over 1 year ago Like

  8. i crossed 2k kms on DM :)

  9. VELO
    vel-sipcot-madya-rajbhawan-vel 48.36 km 02:00 15.0mph pace

    i thought i crossed more distance :(

  10. VELO
    great kelang-omr 33.19 km 01:30 13.7mph pace

    went to get the cycle back. omr was good to cycle back. that also makes the 200 for the week! :)

  11. walk
    good 3 km 00:30 16:05 pace

    walk / run. this was the best part after the bus was caught in a jam. decided to just walk.
    and 2 mins later the bus just whizzed by :)

    but it was good to walk / run in the rain.

  12. VELO
    blah kelabakkam 38.54 km 02:20 10.3mph pace

    heavy rains made it very difficult to keep the pace. pitch dark roads! choosing this route was a bad idea.
    cycle again punctured! they are the sixth set this year!

    left it by the shop and took the... read more

  13. VELO
    sipcot 45.21 km 01:55 14.7mph pace

    3rd straight day on this route! and and crossing 100 for the week :)

  14. VELO
    good sipcot 45.21 km 02:10 13.0mph pace

    was a superb ride. on the way back was even better as the rains hit real hard. was cycling slower than i would have walked for 10 mins. was all drenched.
    i don't get this: it rains hardly 7-8 time... read more

  15. VELO
    good sipcot 45.21 km 01:50 15.3mph pace

    cycle servicing was worth it. the pace was easy to keep up.

    • Gauthama P.
      Gauthama P.

      Nice pace ... your avg pace is higher than usual.

      over 1 year ago Like

    • Wari W.
      Wari W.

      How you can keep a pace that is possibly higher than the average speed in Chennai is mind blowing! No, I think cycling in Chennai is mind blowing :) Anyway, great ride!

      over 1 year ago Like

    • Sumit R.
      Sumit R. Nice Job
      Nice Job:

      Good job, Edsley. Hoping to see more regular rides from you

      over 1 year ago

    • Edsley Neoson D.
      Edsley Neoson D.

      my cycle was really serviced good! i should say gautama...
      @wari it may even be right to say cycling in chennai could be life blowing!
      @sumit i should you are right.

      over 1 year ago Like