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Edward logged 12763 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. VELO
    8.8 mi 00:30 17.6mph pace

    Wish I had more time

  2. VELO
    8.46 mi 00:30 16.9mph pace

    This morning's ride

  3. VELO
    35.1 mi

    A great ride

  4. VELO
    8.32 mi 00:30 16.6mph pace

    Good morning! Get moving today kids

  5. VELO
    27.29 mi 01:30 18.2mph pace

    ...and the kids are still sleeping! I can now have a quiet coffee!

  6. VELO
    8.26 mi 00:30 16.5mph pace

    Morning turns...complete
    #cycling

  7. VELO
    8.41 mi 01:00 8.4mph pace

    A ride from yesterday

  8. VELO
    8.07 mi 00:30 16.1mph pace

    Quick, early turns this morning
    #cyclngindoors

  9. RUN
    4.55 mi 00:49 10:50 pace

    Got out for a run in this perfect #running weather. All was well until I tripped/fell on my ass!!

  10. VELO
    18.17 mi 01:00 18.2mph pace

    Spinning and watching hoops. A good marriage #cycling

  11. VELO
    9.08 mi 00:30 18.2mph pace

    Another nice sweat to start the day

  12. VELO
    18.26 mi 01:00 18.3mph pace

    Trainer indoors binge watching season 1 of Fargo #cycling

  13. VELO
    9.14 mi 00:30 18.3mph pace

    Sweatfest early this morning

  14. VELO
    8.9 mi 00:30 17.8mph pace

    My spin this morning. Started watching season 1 of Fargo.

  15. VELO
    27.12 mi 01:30 18.1mph pace

    Long turn on the trainer

  16. VELO
    9.12 mi 00:30 18.2mph pace

    My morning trainer ride

  17. RUN
    4.33 mi 00:46 10:31 pace

    Ran today to get in a better mood. Kinda worked...

  18. VELO
    9.03 mi 00:30 18.1mph pace

    Finally feeling better to get on the bike #cycling

  19. VELO
    24.43 mi

    Lakefront trail with a few members of my RAGBRAI posse.

  20. VELO
    8.74 mi 00:30 17.5mph pace

    Half hour turns before our #RAGBRAI team kick off brunch