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  • 8 miles
  • 01:15 time
  • 1108 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Edward S.'s Photo Edward PRO
    RUN
    good Belmont Loop 4.11 mi 00:38 09:09 pace

    Four rain-soaked miles done. That was kinda fun!

    3 days ago
  2. Edward S.'s Photo Edward PRO
    RUN
    alright Fullerton 4 4 mi 00:38 09:26 pace

    Hot & windy. I'm not feeling the running love these days. I think after #SF10 on Saturday I'm getting back on the bike for awhile.

    4 days ago via Electric Miles
  3. Edward S.'s Photo Edward PRO
    RUN
    good Lane Tech Loop 8.9 mi 01:25 09:33 pace

    Last long run before the Soldier Field 10 next weekend. My Garmin crapped out on me 5 miles in so I had to figure out the distance with MapMyRun. I wish I would have known I needed .10 more for a d... read more

    6 days ago
    • Daryl G.
      Daryl G.
      Daryl G.

      Nice almost 9 miler!! My Garmin did that to me last weekend around 9.30 miles. Had my backup on my phone to get 10 miles in.

      6 days ago • Like

    • Edward S.P
      Edward S.
      Edward S.

      I was pissed.

      6 days ago • Like

  4. Edward S.'s Photo Edward PRO
    RUN
    alright Belmont loop 6.2 mi 00:58 09:23 pace

    Kids...Uncle Ed has a left hamstring issue. The foam roller is calling.

    8 days ago via Electric Miles
  5. Edward S.'s Photo Edward PRO
    RUN
    Fullerton loop 4 mi 00:37 09:17 pace

    Very windy and hot. I can't stop sweating! Help!

    10 days ago via Electric Miles
  6. Edward S.'s Photo Edward PRO
    RUN
    good Touhy Loop 7.35 mi 01:09 09:22 pace

    Nice paced trod on the North Branch trail.
    As Tony L. would say... Every run Counts!

    14 days ago
  7. Edward S.'s Photo Edward PRO
    RUN
    Dedication run 4 mi 00:36 08:58 pace

    Thought a lot about my Mom this morning. This one was for her. RIP Mom.

    17 days ago via Electric Miles
  8. Edward S.'s Photo Edward PRO
    RUN
    great 2013 Cinco de Miler 5.06 mi 00:45 08:54 pace

    Perfect morning for a run. Was spot on with the pace I wanted. Had 2 beers after the race...both before 11am. I rock.

    19 days ago
  9. Edward S.'s Photo Edward PRO
    RUN
    Quick TM 5k 3.1 mi 00:28 08:57 pace

    ...now off to a conference call.

    21 days ago via Electric Miles
  10. Edward S.'s Photo Edward PRO
    VELO
    good Work Commute 16.2 mi

    A good news/bad news ride. Bad news was the 15mph headwind going to work. Good news was the 25mph tailwind coming home.

    24 days ago
  11. Edward S.'s Photo Edward PRO
    RUN
    good Belmont Loop 4 mi 00:37 09:13 pace

    First run in awhile. Need to get back in my running groove. Felt a bit winded but a nice short run just the same.

    26 days ago
  12. Edward S.'s Photo Edward PRO
    RUN
    Lunch run for Boston 5 mi 00:47 09:19 pace

    A quick run for the victims, their families and the first responders in Boston yesterday. Wish I had time to run some more.

    about 1 month ago via Electric Miles
  13. Edward S.'s Photo Edward PRO
    RUN
    White Guy Run 4 mi 00:36 09:01 pace

    Absolutely no rhythm.

    about 1 month ago via Electric Miles
  14. Edward S.'s Photo Edward PRO
    RUN
    Lake Como, Wi run 6.28 mi 01:00 09:34 pace

    Running along the lake I spent most of childhood summers on. Up here visiting my Mom who isn't feeling too well.

    about 1 month ago via Electric Miles
  15. Edward S.'s Photo Edward PRO
    VELO
    Basement spin 10.26 mi 00:30 20.5mph pace

    Felt good to sweat.

    about 1 month ago via Electric Miles
  16. Edward S.'s Photo Edward PRO
    RUN
    Hotel treadmill 5 mi 00:45 08:55 pace

    After spending over 7 hours chasing my kids around at @citymuseum I thought I'd run 5 miles. #idiot

    about 1 month ago via Electric Miles
  17. Edward S.'s Photo Edward PRO
    RUN
    alright Touhy loop 7.32 mi 01:11 09:40 pace

    Didn't care about pace, the wind, the weather or where I was going. Just needed to run.

    2 months ago
  18. Edward S.'s Photo Edward PRO
    RUN
    alright Dedication run 4 mi 00:36 08:54 pace

    This run was for my friend Amy who passed away yesterday. She fought very hard & was a hero to me: http://t.co/MwZ6yjr1hD
    #FuckYoucancer

    2 months ago via Electric Miles
  19. Edward S.'s Photo Edward PRO
    VELO
    Spin time 10.78 mi 00:30 21.6mph pace

    ...now back to work I go.

    2 months ago via Electric Miles
  20. Edward S.'s Photo Edward PRO
    RUN
    Quick one 4 mi 00:36 08:58 pace

    Quuck run. Nothing special. To be continued. Every run counts.

    2 months ago via Electric Miles