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Entries

  1. walk
    great Larchlea Walk with Marcia & Z... 1.28 mi 00:26 20:35 pace

    Had a great weekend with a visit from my Dad. He's back in Chicago now. Marcia and I took Zipper on a short walk. It was dark, cold, and snowing! We enjoyed our short walk. We were bundle... read more

  2. walk
    good Larchlea Walk 0.66 mi 00:12:29 18:54 pace

    Nice walk after my run.

    http://runmeter.com/ce33369e4eee42b0/Walk-20141102-1706.

  3. RUN
    alright Quarton Lake Run 3.05 mi 00:41 13:20 pace

    Was feeling a little under the weather on this run, but managed to run at an easy, slow pace on a sunny late afternoon. It felt good to get outside and move! After showering up after, I feel so m... read more

  4. walk
  5. walk
  6. RUN
    good Hawthorne Loop 2.42 mi 00:32 13:05 pace

    On a brisk, windy, but sunny morning, I started out on a walk that ended up becoming a short, easy run. It's been a while since I have been running. I have been on the road quite a bit and h... read more

  7. walk
    Walk

    Started Walk at 9:38 AM, http://runmeter.com/ce33369e4eee42b0/Walk-20141101-0938, Runmeter will speak your comments to me.

  8. walk
    great Pleasant Walk with Marcia & Z... 1.49 mi 00:33 22:18 pace

    Beautiful time for a walk! The sun is out. The leaves are falling. The temp is perfect. It's so beautiful outside. Zipper smelled every tree it seemed so our walk was interrupted by his c... read more

  9. walk
    great Larchlea Walk 0.66 mi 00:15 23:10 pace

    Nice night for a walk with Marcia and Zipper.

    http://runmeter.com/ce33369e4eee42b0/Walk-20141027-1741.

  10. FIT
    great Eagle Peak Trail - Dye Canyon 6.43 mi 02:55 27:13 pace

    Surprised my buddy Adam with a unannounced visit to San Diego! He was happily shocked! We celebrated with this beautiful hike which had incredible views of majestic mountains. The desert climate... read more

  11. walk
    great Seaholm Walk with Marcia & Zi... 1.95 mi 00:41 21:15 pace

    Beautiful weather for a walk. Sunny, cool, and vibrantly-colored leaves on the trees and on the lawns. We came upon the local high school cross country team. Zipper looked so happy. He smiled a... read more

  12. walk
    great Pleasant Walk with Marcia & Z... 1.52 mi 00:31 20:25 pace

    Beautiful morning for a walk. The leaves are coming down. The colors are amazing!

    http://runmeter.com/ce33369e4eee42b0/Walk-20141005-0849.

  13. walk
    great Birmingham Walk 3.82 mi 01:16 19:50 pace

    Enjoyed a rainy walk with Marcia and Zipper to and Birmingham. I got a Starbucks downtown and we strolled through the streets admiring all the gorgeous gardens soaking up the rain. Lots of colors... read more

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  15. walk
    great Pleasant Walk with Zipper 1.62 mi 00:35 21:32 pace

    Beautiful day for a walk with my dog Zipper!

    http://runmeter.com/ce33369e4eee42b0/Walk-20141001-1527.

  16. walk
    good Hawthorne Loop Walk with Zipper 2.42 mi 00:58 24:02 pace

    Nice walk with Zipper. Met some people on the walk who were very nice. Zipper played in the park a bit. I pulled him during the first part. He pulled me during the last part. Fun dog!

    http:... read more

  17. walk
    great Hawthorne Loop Walk with Zipper 2.52 mi 00:50 19:52 pace

    Had a nice walk with Zipper on a sunny early evening. Took the trail by the river and saw some gorgeous sights! Of course Zipper smelled everything!

    ... read more

  18. walk
  19. RUN
    good Hawthorne Loop 2.42 mi 00:29 12:08 pace

    Went for an easy, short run on a beautiful morning. So nice to be moving again outside!

    http://runmeter.com/ce33369e4eee42b0/Run-20140925-0841.

  20. walk
    great Larchlea Walk 0.71 mi 00:14:53 20:57 pace

    First walk with iPhone 6. Nice night. Glad to relax after more travels.

    http://runmeter.com/ce33369e4eee42b0/Walk-20140922-1906.