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Entries

  1. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 3.44 mi 00:48 13:51 pace

    First run in a few weeks as I have been grounded taking care of Marcia, who slipped on the ice and broke her ankle and leg. Been a rough few weeks. Felt good to get moving again. Just wish Marci... read more

    5 days ago
    • Sabu C.
      Sabu C.
      Sabu C.

      Nice miles. Hoping Marcia's quick & complete recovery.

      4 days ago • Like

  2. Eddie M.'s Photo Eddie
    walk
    alright Glenhurst Walk with Marcia & ... 1.26 mi 00:31 24:29 pace

    Walked outside on a cold but reasonably sunny late afternoon. Felt good to get some fresh air.

    http://runmeter.com/ce33369e4eee42b0/Walk-20150210-1737.

    23 days ago via Runmeter
  3. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 3.7 mi 00:47 12:43 pace

    Nice workout today.

    30 days ago
  4. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 3.51 mi 00:47 13:28 pace

    Decent treadmill sweat today. Afterwards, I shoveled the drive. Good overall workout.

    about 1 month ago
  5. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 5.17 mi 01:09 13:26 pace

    Had a nice slow run on the treadmill. Good sweat.

    about 1 month ago
  6. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 3.5 mi 00:48 13:34 pace

    Nice afternoon trot.

    about 1 month ago
  7. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 4 mi 00:52 13:03 pace

    Nice run/walk today with some short intervals.

    about 1 month ago
  8. Eddie M.'s Photo Eddie
    RUN
    great 4 mi 00:53 13:09 pace

    Much better day and run/walk!

    about 1 month ago via iPhone
  9. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Run/Walk 3.75 mi 00:50 13:26 pace

    Got some frustrations out on the treadmill. Crappy day. Better night.

    about 1 month ago
  10. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 2.66 mi 00:35 13:15 pace

    Felt great running and walking even though I didn't have much time. I ran the last .25 at 8:34/mile and felt great.

    about 1 month ago
  11. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Run/Walk 3.75 mi 00:51 13:33 pace

    Nice run/walk today.

    about 1 month ago
  12. Eddie M.'s Photo Eddie
    walk
    great Walk with Marcia & Zipper 0.69 mi 00:14:16 20:40 pace

    Nice, short, cold walk outside with Marcia and Zipper.

    http://runmeter.com/ce33369e4eee42b0/Walk-20150115-1744.

    about 1 month ago via Runmeter
  13. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 4.02 mi 00:54 13:20 pace

    Nice run/walk on the treadmill today.

    about 1 month ago
  14. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Run/Walk 4 mi 00:57 14:12 pace

    Nice outing on the treadmill today after shoveling the first real snowfall of this winter.

    about 1 month ago
  15. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Run/Walk 3.5 mi 00:48 13:40 pace

    First run of the year. Felt good to get moving.

    about 1 month ago
  16. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 3.1 mi 00:40 12:59 pace

    Had a fun treadmill workout.

    Now off to downtown Detroit to eat Coney dogs with my in-laws!

    2 months ago
  17. Eddie M.'s Photo Eddie
    RUN
    great Treadmill Run/Walk 4 mi 00:54 13:35 pace

    Terrific treadmill trot today.

    2 months ago
  18. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Run/Walk 4.4 mi 00:59 13:22 pace

    Nice easy walk/run on the treadmill.

    2 months ago
  19. Eddie M.'s Photo Eddie
    RUN
    good Treadmill Walk/Run 3.4 mi 00:51 14:55 pace

    Just an easy trot on the treadmill. Taking it easy on my hip. Got a few contacts to check out for PT thanks to my local running friends.

    Later in the day, I ran into Mike Croy (DirtDawg) while s... read more

    2 months ago
  20. Eddie M.'s Photo Eddie
    RUN
    good 2014 12Ks of Christmas 3.83 mi 01:18 20:19 pace

    Marcia and I walked/ran 6 of the 12Ks at Kevin Green's awesome annual event. We had a blast! Saw lots of friends and met quite a few more! My hip was bad but I got some good contacts for PT... read more

    2 months ago via Runmeter