Eddie Diaz ran: Met with Gavin M. Thu...

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  • 6 miles
  • 00:44 time
  • 07:25 pace
  • 606 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good downtown tempo 5.92 mi 00:44 07:25 pace

Met with Gavin M. Thursday at 530a with the plan of 1 easy, 4@649 1 easy. We didn't hit the goal but still got a good workout. I couldn't get an accurate reading on my Garmin and Gavin didn't stop the timer at all the stop lights.

7 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
606