Eddie Diaz ran: I ran this Morning wi...

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  • 6 miles
  • 00:47 time
  • 07:38 pace
  • 711 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Downtown Morning Tempo Run 6.13 mi 00:47 07:38 pace

I ran this Morning with Gavin M. who is starting his training for the Surf City Marathon. The plan called for 2 easy, 2 @ 634 and 2 easy. I mapped a route though downtown toward USC and back. At times it was hard to make out the pace on my Garmin so when in doubt I sped up! We may not have hit our targets exactly but I think we were pretty close considering and did well for our first training day together. We started and finished at the LA Athletic Club and afterward I "jogged" the rest of the way home.

It was nice running before work, and it was also nice having company. Gavin is a cool dude and also a native New Yorker like myself.

7 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
711