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Entries

  1. Eddie D.'s Photo Eddie
    RUN
    tired Superbowl Sunday Run 5.47 mi 00:44 07:58 pace

    I've been staying in the valley this week and didn't have my running shoes, had my shoes today and was eager to get out again. I wasn't worried to much about my pace but my goal was to get 5 miles... read more

    5 days ago via Garmin   
  2. Eddie D.'s Photo Eddie
    RUN
    tired Thursday Morning Tempo Run At... 6 mi 00:46 07:36 pace

    Met up this morning with Gavin M. for the first time in quite a while, in fact this is only my 3rd run of the new year (one was a 2 miler on a dreadmill) and after about at least a month of not run... read more

    15 days ago via Garmin   
  3. Eddie D.'s Photo Eddie
    RUN
    injured Dreadmill run 2 mi 00:14:55 07:27 pace

    Okay I tried to get a run in on Sunday Morning but since it was raining I decided to run on the treadmill instead. I decided to run while watching the Giants & 49ers. Treadmill didn't feel ri... read more

    19 days ago
  4. Eddie D.'s Photo Eddie

    Just wanted to poke my head in here and say: I've been out for a while but I ran today!! My garmin messed up a bit but I ran about 5 miles and felt surprisingly good for not having run in a while!

    21 days ago
  5. Eddie D.'s Photo Eddie
    RUN
    good UCLA Loop + Detour 5.07 mi 00:38 07:25 pace

    This was my first run of 2012, and I've been mia so long that I can't remember the last time I did run in 2011. In any case, it felt good to get out and get the legs going. I didn't know how I'd ... read more

    21 days ago   
  6. Eddie D.'s Photo Eddie
    RUN
    good Wilshire / Vermont to Hollywo... 5.63 mi 00:42 07:31 pace

    I forced myself to get out today and go for a run. I didn't have an opportunity go eat this morning so I had to keep it short. I tried a different route this time, taking Western up to Hollywood.... read more

    3 months ago   
  7. Eddie D.'s Photo Eddie
    RUN
    good downtown tempo 5.92 mi 00:44 07:25 pace

    Met with Gavin M. Thursday at 530a with the plan of 1 easy, 4@649 1 easy. We didn't hit the goal but still got a good workout. I couldn't get an accurate reading on my Garmin and Gavin didn't stop... read more

    3 months ago   
  8. Eddie D.'s Photo Eddie
    RUN
    good Dreadmill 5 Miler 5 mi 00:34 06:53 pace

    I hadn't run since Wednesday so I had to get a run in any way I could. The pace was progressive for the first 4 miles and then I eased up a bit.

    3 months ago
  9. Eddie D.'s Photo Eddie
    RUN
    good Wednesday Morning (No Garmin) 6.59 mi

    I got up this morning and ran the same route as yesterday. I just haven't really got around to mapping another route but this one is working for me right now! I forgot my Garmin and even though I... read more

    3 months ago   
  10. Eddie D.'s Photo Eddie
    RUN
    good Tuesday Morning DTLA / USC Route 6.54 mi 00:47 07:11 pace

    I'm starting to settle in to this new Morning Running schedule now! I got out the door at 6:30 am and felt great! Been so long since I kept a morning schedule for running and there's one thing I ... read more

    3 months ago via Garmin   
    • Teresa F.P
      Teresa F.
      Teresa F.

      Yeah I need to go back to running in the A.M because night runs are not going well for me. Nice 7 miles Eddie!

      3 months ago • Like • 1 person

    • Brianna
      Brianna
      Brianna

      Morning runs are the best! Great work!

      3 months ago • Like

    • Javier P.P
      Javier P.
      Javier P.

      I always feel better the rest of the day after my morning run. When I don't run in the morning it stresses me out.

      3 months ago • Like

    • Gavin M.
      Gavin M.
      Gavin M.

      route looks familiar, just to remind you, i cant make it for our usual run on thurs, the plan calls for 1 easy 5@ 704 then 1 easy in case you wanted to follow it without me, see you on the 10th when it calls for 1e 4@649 1e

      3 months ago • Like • 1 person

  11. Eddie D.'s Photo Eddie
    RUN
    good Halloween Morning Dreadmill 5... 3.1 mi 00:21 06:54 pace

    How appropriate that I did this run today. After all, the thought of running on a treadmill is pretty frightening to many runners!

    3 months ago
  12. Eddie D.'s Photo Eddie
    RUN
    good Thursday Downtown LA Tempo Run 7.72 mi 00:58 07:32 pace

    I ran this one with Gavin M. for our 2nd weekly tempo run. This one called for 7 Miles, 1 easy 5 @715 1 easy. We missed our turn on Vermont and wound up adding some distance. He pretty much hit ... read more

    4 months ago via Garmin   
  13. Eddie D.'s Photo Eddie
    RUN
    blah Wednesday Zero Zapper Run 6.92 mi 00:53 07:40 pace

    Just wasn't a very good run today. Don't know what else to say about it. Legs felt heavy again even though I took 2 unplanned days off since Sundays run, had more GI issues as well.

    4 months ago via Garmin   
  14. Eddie D.'s Photo Eddie

    Brought my running clothes w/ me to work but forgot my shoes!! DOH!!!

    4 months ago
  15. Eddie D.'s Photo Eddie
    RUN
    good Sunday Morning LA Loop 9.71 mi 01:15 07:46 pace

    It felt good getting some decent miles in today. I didn't really push the pace just enjoyed the run!

    4 months ago via Garmin   
  16. Eddie D.'s Photo Eddie
    RUN
    good Treadmill 6 Miler 6 mi 00:43 07:14 pace

    After missing my run yesterday and this morning (stomach issues) I was eager to get a run in any way I could. I went to the gym and hopped on the treadmill while I watched the first couple innings... read more

    4 months ago
  17. Eddie D.'s Photo Eddie
    RUN
    good Downtown Morning Tempo Run 6.13 mi 00:47 07:38 pace

    I ran this Morning with Gavin M. who is starting his training for the Surf City Marathon. The plan called for 2 easy, 2 @ 634 and 2 easy. I mapped a route though downtown toward USC and back. At... read more

    4 months ago via Garmin   
  18. Eddie D.'s Photo Eddie

    #dailymission Hiring a coach would be kind of a waste for me since I will still need to have time in my schedule to do all of the workouts my coach would prescribe to me. Currently I just work it ... read more

    4 months ago
  19. Eddie D.'s Photo Eddie
    RUN
    tired To Wilshire / Western - 6th S... 6.92 mi 00:54 07:47 pace

    This was a tough one! My legs felt like lead and I didn't have much in them, not sure where that came from. This was one of those runs that I just had to get though. Glad its over, on to the nex... read more

    4 months ago   
  20. Eddie D.'s Photo Eddie

    #dailymission What is your trick to eating right for training? I usually allow myself to eat what I want within reason. When I'm in training and increasing my mileage I try to be conscious that I ... read more

    4 months ago