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Entries

  1. RUN
    good Orange Line Bike Path 10.26 mi 01:15 07:20 pace

    Second straight day I didn't get out as early as I wanted to, but I ran anyway! It definitely got warm as I made it through the valley, I didn't push too hard on this one, I just kept a ... read more

  2. RUN
    good Saturday Morning Valley Run 9.21 mi 01:07 07:13 pace

    Got up a little later than I wanted but I still made it out for a run. It was warm out but not as bad as I thought it would be. Felt pretty good, and felt stronger during the second half of the r... read more

  3. RUN
    good Westwood after work run 4.57 mi 00:32 07:02 pace

    Went for a run after work just to get some miles in this week. Been a busy week and haven't been able to run, so I was glad to take the opportunity when I had it! :-)

  4. RUN
    alright Saturday Valley Run 7.37 mi 00:56 07:36 pace

    It's starting to get warmer out! I had some gi issues during this run so at some point I was simply trying to get through it. Even still, I enjoyed the run this morning.

  5. RUN
    good UCLA Perimeter 4 mi 00:26 06:30 pace

    Got out for an after work run. Did my loop around UCLA Campus and felt great! Looking forward to a nice weekend! :-)

  6. RUN
    good Short Orange Line / Valley Route 3.74 mi 00:27 07:19 pace

    First run of the week. Been a rough busy week of working late, haven't had much opportunity to run but I got up early and got in a short one.

  7. RUN
    good Chandler Morning Cruise 5.4 mi 00:38 07:02 pace

    Saturday Morning Cruise through the valley. Had some errands to run this morning so I kept it on the shorter side. I've also been easing back into it since the Hollywood sign run. I was hav... read more

  8. RUN
    good Westwood / Brentwood Run 9.13 mi 01:11 07:44 pace

    My first run since Sundays Hollywood Sign run. Kept a pretty easy pace just to get the legs going again. Met up with Lululemon Run group along the route.

  9. My legs feel completely thrashed today! Although I like to run on Mondays (works well w/ my schedule) I'm taking today as a rest day. Happy Monday and hope you all have a great week!

  10. RUN
    good ARC Hollywood Sign Run 13.1 mi

    Ran with A Runners Circle with the 8 - 10 min pace group up to the Hollywood Sign. The route that I have mapped isn't perfect, but since I didn't have a Garmin with me, this was the best... read more

  11. RUN
    good SHAKA Runners Group Run 8.29 mi 01:12 08:39 pace

    A nice Saturday Morning run with the SHAKAS. We started at Hazeltine Park, ran to Chandler and then hopped on the Orange Line Bike Path to Van Nuys. We ran back to Chandler and took Hazeltine back... read more

    • Ric M.
      Ric M.

      Hazeltine Park ... brings back memories. I lived right across the street on Hazeltine back in the day -- my 21 yr old daughter was born while we lived there. Wish i could join you guys ... bit of hike though from Idyllwild.

      25 days ago Like1 person

  12. RUN
    good To Hazeltine Park 2.02 mi 00:14:38 07:14 pace

    2 Mile run to Hazeltine Park for the start of the SHAKA Runners Session

  13. RUN
    good LuluLemon and I got lost 9.84 mi 01:09 07:03 pace

    I started running with the LuluLemon group and the plan was for 5 miles. Simple (take Montana to 14th street and then take San Vincente back. Since I was the fastest guy in the group I was ahead ... read more

  14. RUN
    good Run to LuluLemon Brentwood 2.59 mi 00:17 06:33 pace

    Ran to Lululemon to make it in time for the run club. Along the way I overheard a guy on a bicycle point to me and say "Man, that guy is cranking", I guess I was?

  15. FIT
    great Pilates / Yoga Hybrid

    1 hour Pilates / Yoga hybrid workout as part of the "Stress Relief" week at my job. It kicked my butt, but I feel great

    • Christy M.
      Christy M.

      Good way to relieve the stress!

      28 days ago Like

    • Eddie D.
      Eddie D.

      It was no joke! Instructor observed and said "Oh you are all very strong". Then it got very tough. Was my 1st time trying Pilates. But reminded me of some boot camp workout.

      27 days ago Like

  16. RUN
    good Valley College Route 4.22 mi

    My Wednesday morning run! My legs felt a bit fatigued and I thought it would be a good idea to leave the watch at home so that I could run by feel without being tempted to push the pace. Glad to ... read more

  17. RUN
    great UCLA Perimeter 4 mi 00:27 06:38 pace

    Wow talk about a confidence building run! I felt great throughout this run. This is a course that I've run many times and have labored on the hills. Well there's one hill in particular... read more

  18. RUN
    great Sunday Morning Valley Run 9.61 mi 01:09 07:11 pace

    I kind of came up with this run on the fly. Before I ran today I had it in my mind that I would only go out for about 5 miles or so, but it was so nice out that I decided to go longer! I felt gre... read more

  19. RUN
    good Run home from Peets 4.44 mi 00:32 07:15 pace

    Picked it back up for my run back home. Very happy with my mileage today.

  20. RUN
    good SHAKA Runners Group Run 6.02 mi 00:57 09:30 pace

    Took it easy and stayed with the group during this one. Great weather!