Miles:
151 total / 0 in 2012
Goal:

Training for the Rock and Roll Philadelphia Half-Marathon September 18, 2011

Betsy Schmidt ran: training for the 10K ...

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  • 2 miles
  • 00:22 time
  • 10:43 pace
  • 285 calories
  •  
  •  
  • 69 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good haverford 2 mile 2.05 mi 00:22 10:43 pace

training for the 10K and half begins....NOW :-)

Calories
285