- Miles:
- 151 total / 0 in 2012
- Goal:
Training for the Rock and Roll Philadelphia Half-Marathon September 18, 2011
Betsy Schmidt ran: trying to get back in...
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- 2 miles
- 00:26 time
- 10:39 pace
- 324 calories
- details
good
Haverford's Nature Trail
2.4
mi
00:26
10:39 pace
trying to get back into it. the beginning was rough - trying to stretch more.


Are you doing any sorta warmup? It always takes me 5-10mins to really feel like I'm not stiff.
Doing great!
about 1 year ago • Like