Miles:
151 total / 0 in 2012
Goal:

Training for the Rock and Roll Philadelphia Half-Marathon September 18, 2011

Betsy Schmidt ran: started out too speed...

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  • 2 miles
  • 00:24 time
  • 10:10 pace
  • 311 calories
  •  
  •  
  • 89 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Haverford's Nature Trail 2.4 mi 00:24 10:10 pace

started out too speedy...oops

Calories
311