- Miles:
- 187 total / 0 in 2012
- Goal:
Wildflower Triathlon, surfing, climbing.
Clint Slaughter did a crossfit workout: It was actually hard ...
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- 0 miles
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tired
50-40-30-20-10 of: Pushups, then 16kg Kettle Bell Swings, then Air Squats with Jump
01:00
It was actually hard to stand up after these!

