- Miles:
- 187 total / 0 in 2012
- Goal:
Wildflower Triathlon, surfing, climbing.
Clint Slaughter did a hiking workout: Laura and I got in a ...
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- 1 miles
- 00:37 time
- 26:19 pace
- 0 calories
- details
great
Lizzie Hill to top of The Wall
1.41
mi
00:37
26:19 pace
Laura and I got in a quick hike up Lizzie Hill before dark, gaining 885 ft in 0.7 miles, followed by a nice grass-fed sirloin and organic sweet potato fries.

